Thursday, February 10, 2011

Chicken FIngers You Both Will Love!

My daughter had her first chicken tender the other night and I felt good about it since it was one that I prepared myself! All of us loved these! We made marinara sauce for dipping but you could have BBQ sauce, honey mustard or ranch.

Ingredients:
About 1/2 cup Olive Oil
Salt and Pepper
~1/2 C. Flour
2-3 Eggs
1 C. Panko (Type of Breadcrumbs)
1 C. Shredded Parmesan Cheese
1 1/2LBS Chicken Tenderloin Stips

Place flour in one shallow dish. Beat the eggs and place in another shallow dish. In a third dish combine Panko and Parmesan cheese.
Pat chicken dry with a paper towel and season one side with salt and pepper.
One at a time dip the chicken first into the flour then the eggs and lastly the Panko mixture.
Heat a fry pan with half the oil and cook the chicken until golden brown (a few minutes) and then cook the other side.

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