Thursday, February 17, 2011

10 Breakfast Ideas





1) Toad in a Hole (see above)- Remove some of the inside bread from a slice of bread and either butter both sides or brush lightly with olive oil. Spray a pan with cooking oil and heat. Place bread in pan and crack an egg in the middle of the bread. Cover with a lid and cook a few minutes until egg is almost cooked through, then flip and cook a minute on the other side.

2) Bread with pureed fruit spread on top

3) Oatmeal (you can add some cut up fruit, dried fruit or fruit puree)

4) Chicken breakfast sausages (cut up)

5) Cereal with milk

6) Egg and Canadian Bacon Sandwich

7) Whole Wheat Waffles or Pancakes with Fruit Instead of Syrup (You can find some healthy mixes or make them yourself)

8) Breakfast Wrap- Wrap up eggs, cheese and some veggies in a tortilla (you can add some breakfast sausage, chicken or ham for some added protein).

9) Yogurt with dry cereal mixed in.

10) Whole Wheat Bagel with Cream Cheese and Fruit Puree


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